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Community

A place to share experiences and exchange feedback on templates. The community does not replace medical care; safety rules and culture come first.

Why Start With External Communities

We use existing reporting, blocking, and role systems.
Rules and culture are established before building owned channels.
Diagnosis, medication, and prescription discussions are not allowed.

Not Allowed

These posts may be removed or blocked immediately.

  • Requests for diagnosis, such as "Does my child have ADHD?"
  • Medication dose, prescription, or dosing advice
  • Personal attacks, hate speech, or commercial promotion
  • Sharing personal information, such as real names, contact details, or school names
  • Replacing medical care with comments like "take this instead"

Welcome

Share experiences without making them sound like medical instructions.

  • Experience sharing: "This routine helped our household" (not medical instruction)
  • School or workplace conversation tips that describe what you tried
  • Template feedback: "I changed letter A this way and it worked better"
  • Resource sharing with source links to papers or guidelines
  • PRO update suggestions: "This checklist would be useful"

Report & Crisis

Reporting and Crisis Response

If you find a rule-breaking post, use the platform's reporting function.

Korea: Suicide Prevention Hotline 1393 · Mental Health Crisis Counseling 1577-0199

United States: 988 Suicide & Crisis Lifeline → 988

United Kingdom: Samaritans → 116 123

Australia: Lifeline → 13 11 14

Canada: Crisis Services Canada → 1-833-456-4566

Japan: Inochi no Denwa → 0120-783-556

China: Mental Health Assistance Hotline → 400-161-9995

These are representative examples and may differ by region or situation. For local help, search "{country name} suicide hotline" or use your local emergency number.

Writing Template

Post Template

Title: [one-line title]

1. Situation: age range or setting only

2. Current question: one sentence

3. What we tried: what has already been attempted

4. Help wanted: template, tool, evidence, or experience

5. Country/language: for context

Medical advice, diagnosis, medication, and prescription discussions are not allowed in this community.

Join & Share

Build Better ADHD Information Together

Share experiences and template feedback. Experience sharing is welcome; medical consultation is not.

Ask or share in the community Share experience

Disclaimer

Contact

Community suggestions, reports, or questions

Contact